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The Future-You Savings Letter

Saving can feel like handing money to a stranger. This is the paper version of the fix: make future-you vivid, write them a letter, then do one small pre-decided action.

The Future-You Savings Letter — sample pages

The mechanism inside

Future self-continuity. In a brain-imaging study, thinking about your future self produced activity closer to thinking about a stranger than about yourself (Ersner-Hershfield, Wimmer and Knutson, 2009); the letter method itself comes from an exercise study (Rutchick et al., 2018).

What you get

Checkout happens on Gumroad (instant download, card or PayPal). Not happy with it? Full refund within 14 days, no forms, no hoops.

Read the science first